Sunday, October 30, 2011

bikram...I almost love you...

Yes, my new found activity. It is one of those things in your to-do list that never gets done. The last time I was in Yoga was when I was expecting Hailey. But this time it is different. Very different, with the 40 degree heat and the less bendible body, I thought I was dying towards the end of the 90 mins class. Dead mans position is the rest position. My favorite so far. Every fibre of my being was being stretched. I had positions I didn't know I have/could! Out of the 26 positions, maybe a good smacking 20 for now...I was wet with perspiration, practically drenching the towel beneath me. So was everyone. The heat was not as bad as I thought and it is always good to sweat it all out. Still, by the 24th position, I was dizzy, queasy...then a relief when the instructor commanded the last position. It was overall a much needed sweat it all out session. Felt good. Not the afterwards though, my muscles are now aching 24 hrs later...after shock I guess. But you'll see...I'll be back.

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